NICOLE SALMON
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Specialised Personal Training

I offer private personal training and coaching. By placing an emphasis on mindset, and designing an individual program to enhance your wellbeing and fitness, my programs will help to improve your strength, posture, flexibility, stabilisation, balance, and assist with weight loss, and lifestyle goals.

Everybody can benefit from one-on-one coaching. Whether you are a beginner or advanced, whether you are training for adventure, weight loss, fitness or competition. Spending quality time with me will help to boost your confidence, improve your technique, your performance and increase your results.
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I aim to keep you educated and motivated with a realistic approach to goal setting, health and mindset optimisation, and sustainable results.

6 Week Personal Training Package

6 x 1hr  Personal Training Sessions
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Private One On One Studio
Personalised Exercise & Nutrition Planning
Book Now

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Joining the 12 week program was one of the most engaging, motivating and worthwhile programs I have attended, the results were unmistakable, I recommend Nicole and her services to anyone.
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Karen

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With Nicole's support and caring attitude I was able to set and achieve some exciting new goals!
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Jordy

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Working with Nicole keeps my mindset clear and focused on my goals and my future.
It's no longer just a dream, it's my reality, my way of life!
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Cathy

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6 WEEK PROGRAM
12 WEEK PROGRAM
HEALTH SUCCESS RESET
595
995.00
999
per unit
$194 - saving
Enquire Now
Buy now
Buy now
Buy now
6*1 hr Personal Training Sessions
12*1 hr Personal Training Sessions
4 months * 1hr coaching calls/wk
One on One Sessions
One on One Sessions
One on One Coaching Calls
Nutrition Mentoring
Nutrition Mentoring
Health & Wellness Goal Planning
1 * Personal Fitness Review
1 * Personal Fitness Review
Nutrition Mentoring
1 * Personal Fitness Program
2 * Personal Fitness Programs
Mind Reset
N/A
1 * Lifestyle Goal Setting Consultation
Body Reset
N/A
N/A
Space Reset
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​START NOW

WHAT PEOPLE ARE SAYING

TRAIN ANYTIME, ANYWHERE.

    Tell Me About You

    Awesome - I feel like I know you better already click the schedule button below and I'll be in touch to co-ordinate your starter session and to make sure we are both a good fit for each other. Speak soon, Nicole.
Schedule Session

EXERPSYCH ™

Kickstart your goals with a program that will help you strengthen your mind, body, and soul
​Achieve your lifestyle goals!
Stay tuned
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WHAT PEOPLE ARE SAYING

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  • HOME
  • ABOUT
  • WORK WITH ME
  • FITNESS
  • BLOG
  • STORE
  • CONTACT
  • Coming Soon